Unbelievable truth about the panax ginseng root ‘more nutritious than ginseng

In addition, because it contains a lot of saponins (substances that can break red blood cells), should not be used in high doses, it will cause drunkenness, fatigue, dizziness, vomiting, and diarrhea.

According to experts, Panax ginseng root is highly valued in health promotion and disease treatment.

According to the research of Prof. Ngo Ung Long (Military Medical Academy), Panax ginseng root contains a lot of saponins like ginseng, vitamins B1, B2, B6, C and 20 essential amino acids for the body. Also according to Dr. Nguyen Thi Kim Huong (Ho Chi Minh City Ginseng and Medicinal Center), Panax ginseng root can enhance physical strength, stimulate brain activities, relieve anxiety, fatigue, antioxidant, protect liver, stimulate like immunity.

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Panax ginseng root contains many saponins, which have the same effect as ginseng, and a lot of vitamin B1. However, due to the high content of saponins in Panax ginseng root, this substance can break red blood cells. Therefore, it should be noted that when using Panax ginseng, not to use in high doses, it will cause intoxication and accompanied by a feeling of fatigue, dizziness, vomiting, and diarrhea.

In addition, perennial Panax ginseng root does not have a panacea as many people speculate, the best time to use it is the tree is grown from 5 to 10 years old. Because, according to the principle of nature, plants that are too old may no longer be good because the substances in the roots have aged, no longer providing adequate nutrients.

Do not use Panax ginseng root in high doses, because it will cause intoxication and a feeling of fatigue, vomiting and diarrhea. In particular, when using Panax ginseng root, it is necessary to use trees that are 3-5 years old or older. Illustrations

Due to the high content of Saponin in Panax ginseng root, this substance has hemolytic properties that will break red blood cells, so it should be used only when necessary and must be used in the right dose and in the right way. This plant also contains alkaloids, when used a lot will lead to dizziness.

Therefore, using Panax ginseng as medicine should only be used in the correct dosage (For example: Panax ginseng root each time only 10 -20g of dried roots, dried is enough).

Here are some tips from traditional medicine doctors:

– Do not use Panax ginseng root in high doses, because it will cause drunkenness and a feeling of fatigue, vomiting, and diarrhea. In particular, when using Panax ginseng root, it is necessary to use trees that are 3-5 years old or older.

– People with liver disease should not use Panax ginseng.

Pregnant women should also not use it.

Patients should consult a doctor when using Panax ginseng.